problem with Launching one object at a time?

In my game, I'm trying to have a certain character/boss battle (who is set to "path movement") to launch an object every 2 seconds. However, whenever I do this, it launches Millions of them all at once after those 2 seconds. Every 10 seconds, the character is supposed to stop moving, and then start again 5 seconds AFTER it stopped moving. How do I fix this so that only one object is launched every 2 seconds?

I've noticed that sometimes the character also freezes, I'm not sure if this would be part of the problem, but if it is, how can I fix this?

can you upload a file somewhere so i can look at it? though the shooting of alot of things will probbably be solved by useing only "one action when event loops" condition

I think your better to use AlterableValues as "Cooldown_" counters representing the pause between actions... And just gauge how many Cooldown_ values comprise X seconds.

* edited oopps dident see i had replied allready

Example attached